4 Spring Herbs You Can Forage Now

Spring is now firmly upon us and foraging as the first spring foliage bursts from the earth is something that, for centuries, humans have counted on. Spring’s new growth is nutrient rich and bountiful nourishment after winter. While fresh food is of course available all year round through supermarkets and independent food retailers, many of […]

Smudging – 8 Herbs in Shamanic Practice

Shamanic smudging is a tradition which has been used for generations to create peace and harmony. There are many different smudging ceremonies, and different shamanic practices use a variety of herbs for smudging. Shamanic smudging is the burning of herbs or incense for cleansing, creation of sacred space, purification, dismissal of negative energies and protection […]

10 Ways To Clear Your Root Chakra

Maybe you’re going through a hard time or feeling anxious, insecure, or vulnerable. Perhaps you just feel you can’t let your guard down or are finding it hard to relax. Or Sometimes the knocks of life can just throw us out of whack. Sometimes when we feel out-of-sorts or a little unsettled in this way […]

A Quick Guide To a Moon Lodge

In ancient days, woman of a tribe or village would retreat into a Moon Lodge, Menstrual Hut or Red Tent during menstruation. It was a sacred place for women to renew, recharge, connect with one another and receive spiritual guidance. They would gather during their moon times and be taken care of by the elder […]

What is a Shaman?

Shaman are spiritual beings with the ability to heal, work with energies and ‘see’ visions. Shamans work with the spirit healing illness at the soul level, using knowledge and insight gained from working with the spirits of nature such as rocks and trees, the land, and from the spirits of animals and humans such as […]

What is Shamanics?

Shamanism is an ancient healing tradition and moreover, a way of life. Shamanism is the universal spiritual wisdom inherent to all indigenous tribes and where all ancient spiritual practices are rooted in nature, shamanism is the method by which we as human beings can strengthen that natural connection. Put simply Shamanism is a way to […]